Valerian, Common (Valeriana officinalis) Plant

Standing proud on tall, grey-green stems, Common Valerian can grow up to an astonishing 1.5m with delicate white-pink flowers atop. It has also been known to be used as a medicinal herb to help promote sleep.

• Type: Perennial  
• Height: 15-75cm.
• Flowers: June-August
• Soil Requirement: Damp
• Light Requirement: Full Sun, Light Shade 
• Natural Habitat: Woodland clearings and ditches
• Also known as: Garden Valerian, White Valerian, Garden Heliotrope, Setwall and All-Heal