Valerian, Common (Valeriana officinalis) Plant

Standing proud on tall, grey-green stems, Common Valerian can grow up to an astonishing 1.5m with delicate white-pink flowers atop. It has also been known to be used as a medicinal herb to help promote sleep.

Type: Perennial
Height: 15-75cm.
Flowers: June-August
Soil Requirement: Damp
Light Requirement: Full Sun, Light Shade
Natural Habitat: Woodland clearings and ditches
Also known as: Garden Valerian, White Valerian, Garden Heliotrope, Setwall and All-Heal