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Valerian, Common (Valeriana officinalis) Plant
Standing proud on tall, grey-green stems, Common Valerian can grow up to an astonishing 1.5m with delicate white-pink flowers atop. It has also been known to be used as a medicinal herb to help promote sleep.
- Type: Perennial
- Height: 15-75cm.
- Flowers: June-August
- Soil Requirement: Damp
- Light Requirement: Full Sun, Light Shade
- Natural Habitat: Woodland clearings and ditches
- Also known as: Garden Valerian, White Valerian, Garden Heliotrope, Setwall and All-Heal
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